There is nothing I love more than a nice hot cuppa something to start my day! ☕️

What I love even more is knowing that what I’m drinking is actually BENEFITTING my mind and body.

I dunno about you but most coffees makes me shaky and anxious! They also makes me more quick to snap or lose my temper! 😡 #notgood

So instead of affecting my mood everyday with a coffee I opt for something that energizes me while keeping me calm, alert, focused and steady.

My latest favourite is making a cup of Giddy Yoyo Cacao & Chaga Mushroom. 😻

It’s so silky and smooth, different than any other cocoa or hot chocolate product I’ve ever tried!

One cup leaves me feeling happy, energized and ready to start my day! 🥰 Plus it makes me feel like I’m having my own little sacred Cacao ceremony each morning! 🙏🏼

It doesn’t matter where you work or what you do – you have to nourish your body right if you want to perform at your highest. Maybe coffee doesn’t affect you the same way – and that’s totally fine – but studies show that having a dependance on coffee (or drinking multiple cups every single day) isn’t good for your health!


Just like anything else it’s all about balance, and this cacao/chaga combo is definitely a powerful way to energize while taking care of your health. It’s definitely become a new staple to my daily routine! 🙌🏽

I got these products from Healthy Planet because they always have amazing deals and discounts & a TON of other amazing products! If you want to grab to grab your own you can use the code “KaraHealth” for 10% off your order of $149+!!

What’s your favourite way to start the day?! Let me know in the comments below!👇🏽

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